Lard and schmaltz are being smeared on bread, plopped on pizza, ladled on mash potatoes — and experts say this “animal fat craze” may even be healthier for us.

The “war” on saturated fat is the biggest mistake in the history of nutrition.

As people have reduced their intake of animal fat and cholesterol, many serious diseases have gone up.

We are now in the midst of worldwide pandemics of obesity, metabolic syndrome and type II diabetes.

Your body needs saturated fats for proper function. We evolved as hunter-gatherers, eating animal products and fruits for most of our existence on earth. That’s why the low-fat movement makes no sense. We’re designed to eat these foods.

EXPERTS are warning of the health risks of cooking with vegetable oils, advising to use butter, lard or olive oil instead.

Medical research and consumer perception on fat, including saturated fat, is evolving, according to a Credit Suisse report.

Fat is an important nutrient in our diets, but there's a lot of talk of different types of fats, and whether these types are beneficial or harmful to our health.

Read this and change the way you eat forever...

For more than half a century, the conventional wisdom among nutritionists and public health officials was that fat is dietary enemy number one – the leading cause of obesity and heart disease. It appears the wisdom was off. And not just off. Almost entirely backward.